EXERCISE PROGRAMMES
Following your assessment from a Physiotherapist, I will carry out the exercise programme based on the goals you have set.
We will work together to help you improve and reach your goals.
I see our relationship as a partnership and aspire to empower you with the skills and knowledge not only to be able to manage your condition, but improve further and reach your goals.
I am trained to carry out soft tissue massages, to help to alleviate muscle tension, promote relaxation, and improve overall tissue health.
![](https://ldrehab.co.uk/wp-content/uploads/2024/06/image-1024x683.png)
![](https://ldrehab.co.uk/wp-content/uploads/2024/06/image-1.png)
An associate member of the Chartered Society of Physiotherapy, I am proud to adhere to their standards and ethos.
![Associate member
Chartered society of physiotherapy](https://i0.wp.com/www.everythingawesome.co.uk/wp-content/uploads/2023/11/csp-associate-badge-240x137_0.webp?resize=240%2C137&ssl=1)